"Αmy is an amazing trainer. From the very beginning I felt motivated to train with her. Within a short period of time my lower back pain significantly improved and as we continued to work together and  became stronger, it disappeared. Amy tailored my workout to fit my specific needs and goals, motivated me to stay consistent and as a result my body started to look better and I started to regain my flexibility. 

Amy is kind,  passionate about her work, professional, consistent and very focused. I am very grateful as she helped me with my physical well-being and mental peace of mind

I highly recommend Amy to anyone who wants to be the best version of themselves

 Maria D. "

TESTIMONIAL

"Amy's class is incredible. She's so attentive to everyone's individual needs and the class flies by with perfectly paced exercises. My body feels restored at the end of the hour and I leave the room floating and energised!"

“Amy not only does a fantastic barre class which makes you leave feeling amazing but she is such a lovely person, making everyone feel comfortable and tailors everything so the class is very self-focussed - really truly love”

“After having taken Amy’s group fitness classes I reached out to her about personal training, mainly because I have a persistent ankle injury that required me to make adjustments to my exercise. Yet I still wanted to get a good workout in and everything else out there was too restrictive and easy.

For more than a year I trained with Amy as my PT alongside my husband, both in person and virtually.

She’s the best trainer we ever had by far. To this day I still remember the adjustments she gave me in how to bend and stretch my ankle to avoid it from bending sideways. She focuses on form in order to aid long term recovery and every workout we ever did with her left us sweating and feeling like we didn’t have more left in the tank. 

All of this happens with confidence that you are getting the adjustments needed for your body with low impact tailored directly to you. Amy also makes sure to prioritise stretching so you get a full movement class.

Besides all that she’s such a lovely person, always in a great and motivating mood, flexible and just a pleasure to spend time with. Amy will always be my trainer no matter where in the world I am!

Eliska & Jamie”

"What a revelation! Amy is more than fanstatic! big claims but one of the best instructor's ive had in the whole of London. As a PT myself, I was curious about this format of class and it was expertly delivered by Amy. I noted so many things that have had so much thought and education behind them that, even though she devilered the class with such kindness, clarity and professionism, I can atest to the fact thay this class was technically brilliant! Wonderful music too. I give 10 stars!"

“I love Amy's classes, the way she leads the class is incredible! She explains every movement and the meaning of the exercise. Her positive energy so contagious too. Good Vibes! Will definitely comeback for more!”

“You can have great mobility and be a great teacher but it's so rare to find someone who has both qualities.

Amy is SUCH a good teacher, helps you to grasp concepts around flexibility and mobility in a way that's surprisingly easy to understand and follow. Honestly transforms my view of movement. Also very welcoming to all levels! Love.”